Transformations
Lost 30kg, Cleared Her Skin
& Improved NutritionĀ 
Tammy has been doing 1-1 mindset weekly calls and we have been debunking situations that have occurred in her life. Over the 8 weeks I have taught Tammy about how to eat for weight loss. She has learnt its not about restricting herself which in the past she has done and and the diets haven't worked but it's about eating enough food to fuel your body so you have energy and feel good. Due to Tammy change in nutrition it has cleared up her skin and she is feeling more confident.Ā 
Lost Over 120kg
Ā to Feel Energised &Live Longer
22kg. Greg has had a massive journey. Getting lap band surgery done and lost 90kg his doctor advised him to get a personal trainer. Over the last 8 weeks Greg has drop and addition *EDIT* 17kgs from learning about how to fuel his system & adding in strength training & running. Greg has hap issues with his knee due to lack of mobility but we have been increasing the range and now he can run !Ā 
Lost 10kg with Mindset Strategies & Plant Based Nutrition
20kg total. Brooke had already lost 10kg before she came to me. I helped her 1-1 with tailoring in her nutrition so she could lose more weight but hit all the nutrients so she felt energised. Weekly we worked through mindset challenges which helped her get to a better mental state with her relationships.Ā 
Lost 10kg & Still Enjoyed
Ā Dining Out
Lost 10kg While Dining Out
Lee lost 10kg and learnt about wise food choices when dining out so he could still enjoy the business meetings while not sacrificing his goals. He also started running again and now keeps his exercise consistent weekly.
Reduced Alcohol Intake & Pain
Reduced Alcohol šŸ·& Pain
Caroline lost weight by doing 3 things: learning how to eat more plants and make them taste good, improving mindset by joining the weekly live calls, and reducing alcohol - all with the support of the Team Fearlss community. Her chronic pain disappeared with these lifestyle improvements.
Improved Her Mindset & Nutrition to Run a Half-Marathon at Age 50
Ran a 1/2 Marathon at age 50
Karen had a goal to run a half marathon at age 50. Not only did she over come her belief of not being a runner she accomplished 2 half marathons, lost a few kg's and transformed her mindset about herself.Ā 
Athlete Learnt Mindset Stratgies & Became World Champion
Athlete Did Mindset Stratgies & Become World Champion
Beck Hawker is the Featherweight
šŸ„ŠQLD ChampionĀ 
šŸ„ŠAustralian Champion
šŸ„ŠAustralasian Champion
We did a serious of mindset strategies getting Beck prepared for her to win the Featherweight World Championship. On the 3rd of September 2022 she WON the title.Ā 
Mindset Strategies Helped Her Lose 10kg & Run First Half-Marathon
Believes Mindset Is What Helped Achieved Lasting Results
Sonya 16.9kg fat loss & half marathon, had tried many different diets & training methods but would find herself putting back on the weight. It wasn't until she tried the Fearlss method and focused on the mindset component that she was able to lose the weight and maintain it a year laterĀ Ā 
First Time MotherLost Pregnancy Weight
First Time Mother &Ā 
Doctor Lost Weight
First time mother was on a mission to get fit & healthy for her new born. 5.5kg. Belinda is a practising doctor and knows the benefit of exercise, nutrition & mindset, She needed someone to hold her accountable to achieving her goals.Ā 
Transformation In Mindset
Business Owner & Mother Transformed Her Mindset & Body
Katie has been following the Fearlss Method for over 10months and has made incredible progress.Ā 
She has lost weight, learnt how to eat plant based, ran 3 x 1/2 marathons & has a transformation in her mindset and how she applies that in day to day life.
Lost Weight
& Back to Running
Lost Weight & Back to Running
Sam had perviously a calf injury & stuck at home due to covid. Putting on weight & feeling uncomfortable Sam reached out to me to help him with losing weight & help with increasing strength & mobility within lower body so he could go back to running again. After 12wks Sam was back to running 3km & lose 5kg.
Improved Nurition Without Sacrificing What She Loved
Improved Nurition Without Sacrificing What She Loved
Courtney talks about how she learnt to eat properly to nourish her body while not having to give up all the foods she loved. Losing some body fat was a bonus but the most exciting thing was by the end of her health journey she fell pregnant!
Built Gym Confidence & Improved MindsetĀ 
Improved Mindset & Built Gym Confidence
Maddie was intimidated by the gym and learnt from this program what to do and how to do it. She also felt much more confident in the gym and gained muscle. She also learnt how to meal prep and enjoyed the process.
Went Plant Based šŸŒ±
& Lost 15kg
Went Plant Based& Lost 15kg
Sarah decided to vegan and in 8wks has already lost 15kg. She also just did her first 2km run with my help.Ā 
Built Muscle & Lost Fat
Built Muscle & Lost Fat
Craig is gaining lean muscle mass while shredding the dad body. Craig went from doing dips with 2 bands to now doing 12 bodyweight dips. He also overcome his fears and achieved his goal of handstands.
26kg Down & New Lifestyle
Learnt Mindset Strategies & Lost 54kg Fat (Without Surgery)
Jordan is only 19 years old & lost 26.5kg with more to lose.Ā  He can now run 5km without stopping & has created new healthy eating & lifestyle habits that he will maintain for life.
2kg Down & First Triathlon
2kg Fat Lost & CompletedĀ 
Her First Triathlon
At the time of this video Emily had only been on the program for 3wks. I programmed her training & nutrition so she was ready for her first triathlon. She dropped body fat & came 2nd in her age group!
Mindset 1-1 Coaching Helped Kelly Lose Weight & More
Mindset Strategies Helped Kelly Lose 8kg & Double Her Income
Kelly wasn't enjoying where she was at with her health. Over the 6months we have been training together we have only done 1 in person training session. The rest of Kelly's session are via zoom working on her mindset. Because we have had so many breakthroughs Kelly has lose 8kg & improved health conditions and has learn strategies to prevent her from binging eating or turning to drinking when she's feeling overwhelmed.Ā 
Melody Lost WeightĀ 
& Fallen PregenatĀ 
Melody Lost 15kg & Ran aĀ 
10km Fun Run
102-86kg. Melody's goal was to run up her driveway and lose weight. Now she has lost over 8kg & run the Bridge to Brisbane 10km run. Over the last year Melody and I have done a few mindset session to help her through what has been holding her back & has got her emotional.Ā 
No More Iron Transfusions
No More Iron Transfusions
Katie was anaemic since a young age and was relying on iron transfusions to help her with her energy. After 6months working with me on her mindset, change of diet to plant based & daily exercise the doctor said she didn't require the transfusions anymore! The Bonus is she lost weight & has drop down 2 pant sizes.Ā 
Got Off Anixety Medication
Got Off Anixety Medication (With Her Doc's Approval)
Annie had been taking anxiety medication. Through a serious of mindset session, daily exercise and plus eating a variety of plant based foods Annie decided to not have her medication plus achieved her goal of running 5km no stop!
Personal Trainers Doctor Said To Go Plant Based
Went Plant Based For Heart Health & Loved It
Ryan was told by the Doctor that he needed to go plant based with his heart condition, but he had no idea on what to do! Not only was the food plan what Ryan required but he also wanted help with mindset around certain situation in life. Now Ryan has had a shift in mindset & is loving eating plant based!Ā 
Lost WeightĀ 
Through Quarantine
Lost WeightĀ 
During HotelQuarantine
Chris reached out as he was going into quarantine in Canada and wanted to lose weight. 12 weeks later despite the hotel with no equipment and then the gym shutting and closing Chris still lost 14kg and hasn't had any take away meals as his enjoying cooking and making healthier meals of the meal plan.Ā 
Lost 25kg & Started Running
Lost 25kg & Started Running
Matt was a former Rugby player & gym junkie seriously lacking mobility. He now can move with more ease, is eating better, lost 25kg fat (while maintaining muscle) & improved his Cardio health & can run 5km.

Ā 18kg Weight Loss
Ā 18kg Weight LossĀ 
& Confidence Boost
Kenz has been a client of mine for nearly a year & wow she has had a transformation. She is as confident as ever doing pole dancing for fitness & has applied the strategies I taught her about mindset, exercise and lifestyle.Ā 
Building Muscle
Building Muscle
Will is cardio fit but lacking muscle mass! He is now eating more food & does a combination of bodyweight & resistance training. After 4wks Will can do 10 pull-ups with ease.Ā 

Lost Weight &Ā 
Built Confidence
Lost Weight & Built Confidence
Yas increased her confidence so she now goes to the gym by herself. She's on the way to doing pull-ups unassisted, lost weight & toned up.
Ā Quit Her RedBull Addiction
Ā Quit Her RedBull Addiction
Mary lost 5.78kg of body fat & dropped 7.47% in body fat. Even tho Mary was fit she lacked knowledge around nutrition & training. When she trained more she would rely on energy drinks, pre workouts to get her energy, plus would find herself snacking during the day. I taught her about fueling her engine and the results paid off her Vo2 max increase and she was fitter than she has been in months plus had a lot more energy to keep going.
12kg Down &Ā 
Achieved 2 PB'sšŸƒā€ā™€ļø
12kg Down & Achieved 2 PB's
Jane 's goal was to lose weight & beat her 5km running time. After 9wks of training & teaching Jane how to fuel her body she has lost 8kgs as well as smashing her 5km time. Going from 32.27min to 27.31mins. 8 weeks last Jane achieved her 2nd goal 10km under 1hr. Now she is currently training for her first 1/2 marathon.
Lost 10kg &Ā 
Reduced Bloating
Lost 10kg & Reduced Bloating
When I met him, John was eating poorly & trying to make up for it by smashing himself at HIIT training. He wasn't losing weight. I encouraged him to eat more whole foods & changed his training to less days. He lost 10kg, increased stamina & reduced bloating.
Businessman Learnt To Eat Better & Reduced BloatingĀ 
Businessman Learnt To Eat Better & Reduced BloatingĀ 
Gary travels a lot for work & so I taught him how to eat with his schedule. After 8wks of Gary following my food guidance he reduced his severe bloating, lost 4kg fat & still enjoys what he eats & continues to lose weight.
Building Muscle
Building Muscle
Ally has been focused on building as much strength as she can so get can pass her police fitness assessment. As a results she has toned up and loves the look her her strong body which used to be a dancer body!Ā 

Creating Good Habits
Creating Good Habits
Kelly's focus on the challenge has been to build vegan gains and enjoy getting back into routine again with training and food prepping.Ā 

Changed Happened When Learnt About The Mindset
Changed Happened When Learnt About The Mindset
Skye had tried many diets in the past hoping to get lasting change. Over 12 weeks Skye learnt alot about why she was turning to food and was able to use the mindset strategies to turn it around. Plus she lost weight & started running again!
Learnt How To Keep It Simple With Busy Lifestyle
Learnt How To Keep It Simple With Busy Lifestyle
A single mother & working full time Katy learnt simple easy way to food prep. She also wanted to get back into running again. Over the 12 weeks she lost weight & achieved the 10km Bridge to Brisbane run.
Busy International Business Women Builds Strength
Armelle's focus is to build strength for her body. She sits at a desk for most of the day and has bursitis in her shoulder. While she had been in Brisbane she has been doing 1-1 personal training with me until she goes back over seas. Her goal is to increase longevity. She has achieved handstands on the wall, pull-ups, pushups and other strength exercises.Ā 

Doctor learns About Mindset Around Food
Litty is a busy women! That was struggling with not knowing what to eat while at work. She got stuck in the loop of eating what was available to help at work. During our coaching Litty learnt mindset strategies on how to prepare herself for work & when there was temping situation at work & with friends.Ā 

8kg Down As A VeganĀ 
8kg Down As A VeganĀ 
In 8wks Alyse shred down 8kg of body fat and increased her running pace by following me training and food guidance.Ā 
Ā 17kg Weight Loss
Ā 17kg Weight Loss
"I've lost 17kg and my Doctor took me off my blood pressure medication! I've also reduce the air pressure in my CPAP machine and now I'm sleeping better. Jacinta helped me completely change my life.

How I made the change

Fast forward a couple of years I had enough of yo-yo dieting! I wanted to stop feeling ashamed of my body, feeling like I had no energy to achieve the results I wanted. I was vegan but I still wanted to regain that Energetic SEXY Jacinta.Ā 

I invested in mentors to teach me how to be plant based and other methods to optimise me health so I could get the best results. But I knew that wasn't enough for long lasting change. I needed to find a mentor in the area of understanding the mind, the subconscious habits that I kept going back to.Ā 

And that's where I met the no.1 Human Behaviour specialist in the world Dr John Demartini. After spending $20,000 in his mentorship programs. I finally understood why I kept going back and forward with my weight It was all to do with my mindset, my subconscious program. Because the method transformed my life I decide to become a Demartini facilitator. I am now helping 100's of individuals that have gone through the same struggles. Weight loss is not just about eating in a calories deficit and exercise.Ā 

How would your Life & Confidence Change

Imagine how your life & confidence will be like when you lose weight, have energy and feel confident within yourself without having to put up with feeling like your lacking confidence, sense of failure for yourself and your results.Ā 

You'll be able to enjoy the sense of progress, achievement. The follow-along workouts that you don't have to think about or other programs that are already planned out for you to achieve results, Learn how to eat more plant-based and make it easy for yourself. Your physic and the amount of energy youā€™ll have without worrying about wasting money on pointless diets, confused on what to eat, procrastination or feeling overwhelmed.Ā 

If you want to learn how to achieve the body and lifestyle that will transform the way you look and feel contact me!
More Results

āœ… "Lost 14kg in 40days"

āœ… "Feeling amazing after losing 20kg in 3months"

āœ… "Fearlss 50 Challenged Helped Me Create New Habits"
āœ… "The Community Helped Me Keep Motivated"
āœ… "It Was Challenging,
Ā But Worth It"
āœ… "1-1 Mindset Coaching & switch of nutrition is clearing my skin up & less redness"Ā 
āœ… "i Didn't know what to do when i was Quarantine"
āœ… "The private Team fearlss community motivated me daily to keep going"
āœ… "I Learnt about Nutrition"
āœ… "I learnt that wasn't eating enough to lose weight"
āœ… "I learnt how toĀ 
set realistic goals"Ā 
āœ… "Over came servere night binge eating"Ā 
āœ… "I learnt that losing weight is just one aspect to my life"Ā 
āœ… "I learnt how to eat to nourish my body"
āœ… "i learnt how to break Ā down my goals down "
āœ… "Loves the Accountability and the vegan recieps"
āœ… "i learn about nutitrion"Ā 
āœ… "I learnt how to eat and i lost 10kg"Ā 
āœ… "i wasn't eating Enough for me to lose fat"
āœ… "I Learnt how to push Through the barriers I was creating in my own mind"
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